Acupressure is a traditional Chinese medicine that has been practiced for thousands of years. It requires triggering of certain points on the body. Once these points are triggered the human body will secrete hormones called endorphin which has an analgesic effect. It can be very scary for the first time undergoing the therapy, especially if we have not been guided properly, mainly because we might not know exactly what’s going to happen.
Vital Factors To Consider Before Having An Acupressure Therapy
It should be remembered that the pressure is given on a certain reflex point and not just any part of the body. Since we’re dealing with pressure, it must be understood that it also involves some pain and we must be willing to accept it for an appropriate result. Acupressure therapy should not be applied to:
- women who are pregnant except when used to induce labor
- fractured parts of the body
- people suffering from an advanced stage of osteoporosis
- people who have diseases involving vital organs, such as the heart, brain, and liver, especially without the advice and supervision of a certified therapist
It should be noted that researching about the treatment facility is important. A skilled therapist with extensive experience can combine many compatible methods in his treatment. There are many guides available online. Checking the practitioner’s credentials will be a lot of help. Ask your friends for some feedbacks.
“Pressure Points” To Remember
Acupressure is considered safe since it emphasizes a drugless and natural therapy for various ailments. It can treat a lot of illnesses. However, wonderful results can also be expected when acupressure is co-managed along with conventional medicine under a doctor’s supervision for severe and persistent illnesses. Consulting a health care professional doesn’t really hurt, right?